YogaFit by EC
HANDSTAND PLAN 8 WEEKS ENGLISH VERSION - LEARN HOW TO GET YOUR HANDSTAND FROM 0
HANDSTAND PLAN 8 WEEKS ENGLISH VERSION - LEARN HOW TO GET YOUR HANDSTAND FROM 0
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Welcome to my 8-Week Handstand Guide!
Dive into a journey of strength, balance, and triumph with my
8-week handstand guide. Whether you're a complete beginner or looking to refine your handstand skills, this PDF guide, accompanied by videos for each exercise, is designed to guide you to master the art of the handstand in just eight weeks.
What's Inside:
- Step-by-step exercises tailored for beginners to establish a strong foundation.
- Video demonstrations for each exercise to ensure precise technique.
- A dynamic warm-up session to prepare your body for the inversion journey.
- Shoulder mobility exercises to enhance strength and flexibility.
- Proven exercises to boost confidence and conquer the handstand.
This guide is not just a manual; it's your roadmap to success.
My 8-week program is crafted with your journey in mind, making the process not only achievable but enjoyable. Join me as we turn your handstand aspirations into reality!
Ready to defy gravity?
Can I cancel anytime?
Can I cancel anytime?
Yes, you can cancel your subscription at any time, with no commitment.
What do I need to practice?
What do I need to practice?
Just your mat, an internet connection, and a comfortable space.
Who is this subscription for?
Who is this subscription for?
This space is for you if…
✔️ You want to practice yoga at your own pace
✔️ You don’t have time to go to a studio
✔️ You’re looking for physical and mental well-being
✔️ You like having a clear yet flexible routine
✔️ You want to be part of a kind, authentic community
Can I practice if I’m a beginner?
Can I practice if I’m a beginner?
Absolutely! There are classes for all levels and paces.
Will I be charged during the 7-day free trial?
Will I be charged during the 7-day free trial?
No — you won’t be charged during the trial period. Payment will only be processed after the 7 days if you decide to continue.
How do I cancel my subscription?
How do I cancel my subscription?
You can easily cancel from your account on our website.
Go to “My Account” > “Manage Subscriptions” and select cancel before the trial period ends.
Can I request a refund if I forget to cancel?
Can I request a refund if I forget to cancel?
We do not offer refunds once the paid subscription begins.
That’s why we recommend canceling during the trial period if you decide not to continue.
Are the yoga lessons available in English?
Are the yoga lessons available in English?
Yes, all lessons are translated into English so my English-speaking community can follow along easily.
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